Do 20 Kegels then Bump

[esmemuppet]

Bump! Our gorgeous Holly is 9 1/2 weeks and weighed 12lb 14 oz on Tuesday at her first vaccinations! Love her sooo much xx

 

[Mrs-G]

Good thread, think it should be edited to 15 now, build us up!

 

[Mrs-G]

Bump

 

[SKATERBUN]

doing them now, bump

 

[moomin_troll]

Bump! Love this, I always forget lol

 

[sequeena]

Bump

 

[Lawhra]

Bump.
Loving the reminder

 

[Rmar]

Bump!

I'll be doing squats as well for a whole toned area.

 

[moomin_troll]

Bump

 

[PinkGlitter87]

BUMP... Sick of wearing bloody Tena lady's at 24 year old!! Feels a little better now though!! x x x

 

[Butterfly2]

Im always forgetting.. good thread.. bump! x

 

[Bec27]

I laughed so hard today when my lo threw up all over DH when he was throwing him up in the air...it went all over his hair, face, in his mouth and all over his top. Well it serves me right for laughing but I pretty much wet myself on the spot...I have definitely been a lot 'looser' down there than I would like since giving birth. Did kegels in the early days but not for ages. I can bump now though

 

[Junebugs]

bump!

 

[Rmar]

Bump.

 

[daddiesgift]

bump!!!!!

 

[Spunky]

I laughed so hard today when my lo threw up all over DH when he was throwing him up in the air...it went all over his hair, face, in his mouth and all over his top. Well it serves me right for laughing but I pretty much wet myself on the spot...I have definitely been a lot 'looser' down there than I would like since giving birth. Did kegels in the early days but not for ages. I can bump now though

Bump!

 

[sequeena]

Bump!!

 

[moomin_troll]

Bump

 

[sequeena]

Bump again

 

[Rmar]

Bump.