Drinking alcohol while EBFing

Brz04

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I've been dying for a glass or two of wine but am so worried about drinking ANY alcohol while breastfeeding. If you have a drink or two, do you have to drink RIGHT after a feeding and drink it quickly? Do you have to pump and dump the feeding after the alcohol??

I know these are probably stupid/common sense questions but I have no idea how to go about having a drink safely!!
 
If you are OK to drive you are OK to bf :)https://kellymom.com/bf/can-i-breastfeed/lifestyle/alcohol/
 
Now that my LO has a bedtime, I tend to have a glass or two sometimes when he has just gone to bed, then it's usually out of my system by the time I express at 10 for his dream feed x
 
Now that my LO has a bedtime, I tend to have a glass or two sometimes when he has just gone to bed, then it's usually out of my system by the time I express at 10 for his dream feed x

Thank you that makes me feel better!! What time is your LO's bedtime...how long between bedtime/having a drink and his dream feed at 10?
 
I heard somewhere that the amount of alcohol in breastmilk is so small, it would be like if you made a cocktail with 1oz of liquor and a gallon of mix. The study was based on mom's who had 3 drinks per hour for 2 hours. (I'm sorry, I don't have a source, just heard people talking about it on the radio. )
Obviously it's never a good idea to handle baby at all whilst drunk, but having a glass or two of wine is totally fine, even without the pump and dump.
 
My lactation consultant told me to have a glass after he feeds. The alchol leaves your milk just like your blood. If you are ok to drive, you are ok to nurse. A glass or two is fine.
 
Now that my LO has a bedtime, I tend to have a glass or two sometimes when he has just gone to bed, then it's usually out of my system by the time I express at 10 for his dream feed x

Thank you that makes me feel better!! What time is your LO's bedtime...how long between bedtime/having a drink and his dream feed at 10?

His bedtime is 7,I try to leave a 2 hour gap but sometimes it's 1.5hrs x
 
If you're ok to drive you're ok to BF. I drank red wine while BF my DS ... sometimes he would occasionally wake after an hour after i had a glass and he wouldn't take the bottle back then, so on the boob he's have to go... he was totally fine. And still is. He was born 2 months prem but was all caught up by 10 months so i mustn't have hurt him. Of course i didn't start drinking my wine again until he was many months old, just to clear that up.
 
I heard somewhere that the amount of alcohol in breastmilk is so small, it would be like if you made a cocktail with 1oz of liquor and a gallon of mix. The study was based on mom's who had 3 drinks per hour for 2 hours. (I'm sorry, I don't have a source, just heard people talking about it on the radio. )
Obviously it's never a good idea to handle baby at all whilst drunk, but having a glass or two of wine is totally fine, even without the pump and dump.

:thumbup: :thumbup:

Have a drink or two if you fancy without any need to worry :flower:

Here's the experiment & results:
The following is from a blog by a mother who tested her milk for alcohol. Not one of those useless kits that you can buy at various stores, but tested at a toxicology laboratory. I will copy from her blog the method she used and the results. I think this puts the lie to the notion that women should not drink while breastfeeding or need to "pump and dump" (an appalling term) after having even one drink. The following is an exact quote from her blog:

Method:
First I took a sample of my milk (about 1 mL) prior to drinking any alcoholic beverage. I expressed the milk mid-nursing session to ensure I had a goodly portion of fore & hind milk. After completing the nursing session, I mixed myself an alcoholic beverage consisting of 2 oz of 80 proof (40%) vodka in 10 oz of soda (Sprite). I proceeded to drink the entire 12 oz in about 30 minutes. About 30 minutes after finishing (1 hour after beginning to drink), I expressed some milk (about 1 mL) and labeled it 'immediate'. I then waited 1 hour and expressed more milk (about 1 mL) and labeled it '2 hours'. In the 2 hours (from the beginning), I did not drink any more alcoholic beverages, drink other beverages, or eat any other foods. Another day, 1/2 of a beer (4.3% alcohol) and 2-6 oz glasses of wine were consumed within 1.5 hours. About an hour from the beginning of the last drink, a milk sample (about 1 mL) was taken. This sample was labeled '1 hour - 3 drinks'. Another sample was taken about an hour after that (2 hours after the beginning of the last drink). This sample was labeled '2 hours - 3 drinks'.

The samples were stored in the refrigerator until processing. An Agilent headspace instrument was used to run the tests. Propanol and ethanol standards were also tested to ensure the instrument was within limits. The instrument is maintained by the KSP Lab Toxicology Section and used in forensic determinations of blood and urine alcohol content.

Results:
The sample labeled as 'immediate' registered as 0.1370 mg/mL which correlates to 0.01370% alcohol in the sample. The sample labeled '2 hours' registered as 0.0000 mg/ml which correlates to 0.0000%. The sample labeled '1 hour - 3 drinks' registered as 0.3749 mg/mL which correlates to 0.03749% alcohol in the sample. The sample labeled '2 hours - 3 drinks' registered as 0.0629 mg/mL which correlates to 0.00629% alcohol in the sample.

Conclusion:
The alcohol content in breast milk immediately after drinking is equivalent to a 0.0274 proof beverage. That's like mixing 1 oz of 80 proof vodka (one shot) with 2919 oz of mixer . By the way, 2919 oz is over 70 liters. Two hours after drinking one (strong) drink the alcohol has disappeared from the sample. Completely harmless to the nursing infant. Drinking about 3 drinks in 1.5 hours resulted in higher numbers, but still negligible amounts of alcohol would be transferred to the child. One hour after imbibing in 3 drinks, the milk was the equivalent of 0.07498 proof beverage. That would be like adding 1 oz of 80 proof vodka (one shot) to 1066 oz of mixer (1066 oz is over 26 liters). Two hours after imbibing in 3 drinks, the milk was 0.01258 proof. That would be like adding 1 oz of 80 proof vodka to 3179 oz of mixer (over almost 80 liters). So, even though an infant has much less body weight, any of these percentage of alcohol in breast milk is unlikely to adversely affect the baby. Bottoms up!
 
If I am going to have a drink I'd feed first then drink it or drink whilst feeding. However, I won't be drinking until after 3 months when feeding patterns are more established.
 
I usually have a drink just after feeding her. Sometimes I don't worry about when she's fed though because I pump and have a large stash for daycare and daddy can feed her from that. I usually wait 2 hours before breastfeeding her again just to be safe but most often I don't need to wait that long. I do try to drink late afternoon or early evening because she will only breastfeed before bed, bottles are a big no for her after about 8or 9pm.
 
I was told a couple of units is fine and it takes about a hour per unit to leave your body. I was asking the very same question this evening as I just fancied a drink after abstaining for a year.
 

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