PDX: I am trying the SMEP plan this month, too! I started at CD 11 since my cycle is 31-32 days long. So it will be every other day (started Monday) until I get my POS OPK(which will be who knows...?), then three days, then the extra. I hope it works for us! I have a good feeling about this month, but I hopes it's intuition and not wishful thinking...
Bubs...even i have a 31-32 day cycle...but i think im still goin to start on cd8...the spotting has got much much lighter now so i think it shud b fine...iknowits goin to b alil long bcos of the long cycle..but my luteal phase is actualy 16-17 days so i think i will still pretty much b o on cd13-15...gud luck...heard so many gud things abt this pla...figured its defitely worth the shot