How do you ladies feel on exercise during the 2WW?
Since we have started TTC, I have gained roughly 10 pounds primarily because I'm scared to exercise too hard. I've heard conflicting reports on what you can do and what you can't. Some say you can exercise like you always have and others say - no extreme cardio or running. Every month I get a little more and more out of shape and still no pregnancy!!
Just curious what the ladies on this forum do for exercise? What have your doctors told you?
Since we have started TTC, I have gained roughly 10 pounds primarily because I'm scared to exercise too hard. I've heard conflicting reports on what you can do and what you can't. Some say you can exercise like you always have and others say - no extreme cardio or running. Every month I get a little more and more out of shape and still no pregnancy!!
Just curious what the ladies on this forum do for exercise? What have your doctors told you?