Exercising

[ronnie1234]

I used to go to exercise class on a Monday but due to partners rugby training I can no longer go from next week.

I go to circuits on a Sat (when not working) and try to swim on a Wed eve.

Has anyone got any recommendations of fitness dvds' or fitness channels on sky that I could use on a Sun when LO napping or maybe a Mon when she in bed - if I have the energy!!

 

[Belle25]

I used to go to exercise class on a Monday but due to partners rugby training I can no longer go from next week.

I go to circuits on a Sat (when not working) and try to swim on a Wed eve.

Has anyone got any recommendations of fitness dvds' or fitness channels on sky that I could use on a Sun when LO napping or maybe a Mon when she in bed - if I have the energy!!

There is a yoga one on. I'm trying to remember the name of the channel though.
I have done it, and nice nice and relaxing too, so wouldn't be too tiring, but more toning if that's what your after.
Will try and remember the name and get back to you xx

 

[ronnie1234]

Thanks

 

[helen_beee]

Anything by Jillian Michaels, woman is a genius (evil genius maybe?)! I started with '30 day shred', then 'Ripped in 30' and now I'm doing 'Six week 6-pack'. Lost all of my baby weight and I'm now focusing on getting into the best shape of my life - now if I could only get rid of my bloody baby belly.