At the moment I go on the wii fit or do sections of a DVD approx 3/4 times a week when my daughter is having her nap. I am going for a gym induction on Thursday so will try go a few times a week when she is asleep.
no where as much as i did & the scales show that
i use to do 40-60mins a day of bike,cross trainer, wii (when i had it) circuit training & strength training. 5-6days a wek
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