SurpriseBub
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Have you gotten anywhere with a pelvic physio, feronia? I saw an amazing urogynecologist this morning and he will refer to pelvic therapy.
If anyone else has or suspects a prolapse, I definitely recommend being proactive and getting whatever help you can sooner, rather than later
It went well actually, thanks! She was very thorough in assessing me and it turns out I have nothing to worry about. She said there was a very, very minor bladder prolapse but it would probably correct on its own and is pretty normal for just being 5 weeks postpartum (what I was when she saw me). She gave me exercises to do to help. She also assessed my diastasis recti and it was a 1.5, and when she taught me how to breathe properly (lol, I had no idea you could breathe incorrectly) and when I did that the separation went to under a 1! I totally recommend seeing a pelvic floor physio, especially if you suspect prolaps (as SurpriseBub says) or if you're having bladder problems like any leaking. They can help!
I've still been having the awful cramps and back pain though, and saw my chiro today and she did a thorough adjustment and the pain is gone! She said my pelvis was misaligned or something -- who knows what's causing that.
Anyway, sorry for all the reflux diagnoses happening! I hope your babies start feeling better, soon.
I'm so glad it went well!