MildPCOS
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Has anyone else experienced BAD insomnia in the first trimester?
I am only 6 weeks now and since I found out I have not been able to fall asleep at night - I go to bed tired and then my mind just races all night about everything and nothing at all.
I have tried everything so far - acupuncture, chinese herbs, deep breathing, reading, watching TV, getting up, changing locations, counting sheep, self-guided hypnosis recording, Unisom (safe in pregnancy)
NOTHING is working and I am starting to LOSE my MIND lol.
Has anyone else had this problem? Busy brain that won't shut off and no particular reason or 1 particular thing that you are thinking about?
Is this common? I don't have my first pre-natal appt for 2-3 more weeks so I will mention it if its still happening, but I'm just hoping it's something that will go away.
I am only 6 weeks now and since I found out I have not been able to fall asleep at night - I go to bed tired and then my mind just races all night about everything and nothing at all.
I have tried everything so far - acupuncture, chinese herbs, deep breathing, reading, watching TV, getting up, changing locations, counting sheep, self-guided hypnosis recording, Unisom (safe in pregnancy)
NOTHING is working and I am starting to LOSE my MIND lol.
Has anyone else had this problem? Busy brain that won't shut off and no particular reason or 1 particular thing that you are thinking about?
Is this common? I don't have my first pre-natal appt for 2-3 more weeks so I will mention it if its still happening, but I'm just hoping it's something that will go away.