Islabella
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I didn't actually have to consciously "push" as my midwife encouraged me to squat up against the raised back of the bed. That upright position combined with the contractions meant my body did most of the work. Was a perfect delivery so I was very lucky but was an induction and had the HR monitor on bump so doesn't have to be a low risk labour for them to let you move round more here.
I kept the gas and air and like PP used it as they built then stopped while the pushing was actually happening. I loved the position I gave birth in and felt gravity did most of the work, ha ha.
I kept the gas and air and like PP used it as they built then stopped while the pushing was actually happening. I loved the position I gave birth in and felt gravity did most of the work, ha ha.