Ladies. I'm still ebf although baby has had the odd bottle of formula (maybe five in total) but nothing for a week. I'm desperately trying to increase my milk supply as I'm back to college on Monday. I don't want to give her formula but I only have 6oz stored. I have a hospital grade electric pump and have been pumping as much as I can but nothing seems to be happening. Baby drains my boobs and then I can get maybe a teaspoon of milk. If I pump after her early morning feed I can get 3oz or so, but then Mia will nurse almost continuously and pulls on my nipple as she isn't getting enough. Is there anything you can suggest to kick my milk supply up a bit?
Also I can't hand express - I have tried loads but can't get anything out except if I pinch my nipple. Just for when I am college I am planning on doing a "pump and dump" (as wont have any storage for milk, fridge etc) to keep supply up. I have a manual pump too that I can use. Or can you keep expressed milk out of the fridge for a few hours!?
Thanks ladies - I'm not ready to give up yet