Hey guys, sorry I've been MIA! This house stuff has been kicking my butt! My updates will be at the end after I address what I've missed!
Krissie - Is it harder to NTNP after TTCing for so long? For me, I see the +OPK and even though I know we can't conceive without help, I want to drag DH to bed!
Swimmy -- Aww, sorry to hear about your god father! I hope he gets out of ICU soon and can come home not long after. Motorcycle accidents are no laughing matter.
Praty - You're definitely welcome to join!
I'm sorry to hear you're struggling with TTC, too. It's such a difficult thing to go through. Swimmy has some good pointers, but I'll repeat them here (and add some of my own!) so there's less chance you'll miss them!
1. Count the number of days from ovulation until the first day of your period (AF, Aunt Flo -- or CD1 for Cycle Day 1). You should be getting 14 days. Fewer days means less time for an egg to implant. More days just means it's confusing knowing when to test for pregnancy. My personal average is 15 days, for example.
If you're getting 12 or fewer, a good B Vitamin complex supplement should help lengthen that to healthier ranges.
2. Check for stretchy, clear discharge (EWCM, which stands for "egg white cervical mucus") during ovulation time. If you're not getting it, it can indicate hormonal imbalance. EWCM is what helps sperm swim through your cervix and into the uterus. You can use a conception friendly lubricant like PreSeed to help without needing a prescription.
3. Start taking a prenatal vitamin NOW if you can get them. Some places require a prescription for them, but they will do wonders for your overall health. DH ought to be taking a multivitamin, too.
4. Avoid more than 8oz of caffeinated beverage a day.
5. If DH is wearing tighty whities for underwear, he should switch to a loose fitting kind. Sperm prefer to be cooler than the rest of a man's body, which is why testicles are on the outside!
Bear in mind that any changes you make nutritionally, or with underwear, will take up to 3mos before you start seeing positive results. Don't lose hope!
And we're here any time you need to vent!
AFM -- Sorry again for being MIA. I've been so exhausted with house stuff, it's nuts! DH and I spent a leisurely weekend not doing much at all, and I'm back feeling rested and ready to go. Our close of escrow date got moved on the new house from June 9th to June 13th, boooo. So it gives us less time to move in because we can only stay in the old house until 6pm June 15th.
What a bunch of hooey! lol
I had my consultation with the fertility clinic on May 23rd, and if you recall I was going to demand to skip the other medication options and go straight to IVF. Well, my doctor said, "For your case, we recommend going straight to IVF" which was not what I'd been told previously. I'm so relieved!
I have my first of many appointments tomorrow, which is a Saline Sonohysterogram to make sure I don't have polyps, scarring or other issues in my uterus. I need 2 updated blood tests done, and then my next cycle we start birth control. Then the following month is stimulation and egg retrieval, and the month after THAT is implantation! :O
So I could be pregnant in September, after all these years! It's SO exciting. We
will be doing the genetic testing for my own peace of mind, and freezing the remaining embryos for baby #2 (If I don't end up with twins) down the road.
So having this visible, nearby goal to work toward has really helped me jumpstart my diet and exercise routine again!
I'm on day 2 of this challenge: https://www.sparkpeople.com/myspark/calendar-challenge.asp?calendar=3
PLUS an extra 30mins of cardio a night, enforced by DH if I don't do it myself, PLUS 2 - 5mins cardio after every bathroom break, AND hunkering down on the low carb meal plans again. I don't know if I'll be able to lose anything by September, but I hope so.