Headaches

[Pot_pie]

Any top tips for getting rid of headaches that doesn't involve paracetamol?

Also, would a head and neck massage be safe in the 1st tri?

Thanks.

 

[lisaalove]

I used ice packs to help me.

 

[jellybeanxx]

Drinking more water can help!

 

[Bevziibubble]

Lying down in a dark room and drinking more water

 

[kittiecat]

I always find lying in a dark room with a cold flannel on my head helps me. And make sure you’re drinking enough water. Don’t know about the massage but I don’t see why not! Just check with wherever you’d have it done and make sure you tell whoever is doing it that you’re pregnant.