^ The pregnancy magazine that I just picked up recommended that course. How much is it where you are?
It was $350 (NZ) for us....I know that isn't cheap, but it was two full days from 9.15-6pm, with snacks provided - and what we got out of it was definitely worth the money! (No, I am not being paid to promote the course! ).
Happy to answer any questions you have about it
What is the outline of Calmbirth? I am doing a hypnobirthing course through positive births which cost us $395 and includes 6 night courses, books, cds and ongoing support. We were not in a position to pay upfront but the tutor is so keen on everyone being able to attend if they want to that she's allowing us to pay $20 a week until it's paid off.
^ The pregnancy magazine that I just picked up recommended that course. How much is it where you are?
It was $350 (NZ) for us....I know that isn't cheap, but it was two full days from 9.15-6pm, with snacks provided - and what we got out of it was definitely worth the money! (No, I am not being paid to promote the course! ).
Happy to answer any questions you have about it
What is the outline of Calmbirth? I am doing a hypnobirthing course through positive births which cost us $395 and includes 6 night courses, books, cds and ongoing support. We were not in a position to pay upfront but the tutor is so keen on everyone being able to attend if they want to that she's allowing us to pay $20 a week until it's paid off.
Here is the NZ Calmbirth website - https://www.calmbirth.org.nz/
I think it is pretty similar to hypnobirthing - I asked about that at the course and the facilitator said it was similar but that hypnobirthing had a bit more emphasis on certain 'techniques' or specific things to try, while Calmbirth is more concentrated on creating a general approach and state of mind. Not sure if that makes sense?
It was a lot about the physical things that happen in your body during labour (and other times!) - especially the connection between fear and pain. The focus is really on relaxing, staying calm etc, and doing things to increase your oxytocin and decrease your adrenaline. We did lots of guided relaxations and visualistions, and breathing exercises. There is a real focus on your own inner resources and is based on the idea that birthing a baby is a natural process, and that we can learn to work with the process instead of against it.
What I really liked about it was that it emphasised that it was an approach that can be used in any situation - wherever you were planning to birth. So it means that for me, even if I can't have the home birth I want, or I have to transfer, I can still have a positive birth experience - it doesn't have to be all negative just because things don't go as smoothly as I would like.
It also had a lovely focus on the birth experience as something between you, your OH and your baby - I know my OH left feeling like he really has a role to play and that he is a bigger part of the whole experience.
We left feeling really confident - and they give you a CD and booklet to take away, so you keep practising the breathing and relaxations all the way up to birth, so by the time labour starts it is familiar to you to get into a relaxed state.
Wow, sorry about writing a novel!! I am just still buzzing from it all!
That is awesome that your tutor is making the course so accessible for you and others - I really hope you enjoy it and I am keen to hear about your experience!
Woohoo, nearly 37 weeks! All set for my homebirth now, all I need is baby to make an appearance! Please send me lots of labour dust girls!
^ The pregnancy magazine that I just picked up recommended that course. How much is it where you are?
It was $350 (NZ) for us....I know that isn't cheap, but it was two full days from 9.15-6pm, with snacks provided - and what we got out of it was definitely worth the money! (No, I am not being paid to promote the course! ).
Happy to answer any questions you have about it
What is the outline of Calmbirth? I am doing a hypnobirthing course through positive births which cost us $395 and includes 6 night courses, books, cds and ongoing support. We were not in a position to pay upfront but the tutor is so keen on everyone being able to attend if they want to that she's allowing us to pay $20 a week until it's paid off.
Here is the NZ Calmbirth website - https://www.calmbirth.org.nz/
I think it is pretty similar to hypnobirthing - I asked about that at the course and the facilitator said it was similar but that hypnobirthing had a bit more emphasis on certain 'techniques' or specific things to try, while Calmbirth is more concentrated on creating a general approach and state of mind. Not sure if that makes sense?
It was a lot about the physical things that happen in your body during labour (and other times!) - especially the connection between fear and pain. The focus is really on relaxing, staying calm etc, and doing things to increase your oxytocin and decrease your adrenaline. We did lots of guided relaxations and visualistions, and breathing exercises. There is a real focus on your own inner resources and is based on the idea that birthing a baby is a natural process, and that we can learn to work with the process instead of against it.
What I really liked about it was that it emphasised that it was an approach that can be used in any situation - wherever you were planning to birth. So it means that for me, even if I can't have the home birth I want, or I have to transfer, I can still have a positive birth experience - it doesn't have to be all negative just because things don't go as smoothly as I would like.
It also had a lovely focus on the birth experience as something between you, your OH and your baby - I know my OH left feeling like he really has a role to play and that he is a bigger part of the whole experience.
We left feeling really confident - and they give you a CD and booklet to take away, so you keep practising the breathing and relaxations all the way up to birth, so by the time labour starts it is familiar to you to get into a relaxed state.
Wow, sorry about writing a novel!! I am just still buzzing from it all!
That is awesome that your tutor is making the course so accessible for you and others - I really hope you enjoy it and I am keen to hear about your experience!
No, thanks for the novel, it really is lovely to hear how empowered you feel after your course. I'm still wavering back and forth in my mind and really hoping that my course will concrete in my mind that I can do it and will do it. Where in NZ are you LuckyD? When are you due again? Looks to be really close to my due date - we might both home birth on the same day! How cool would that be - homebirth baby buddies!
I had a wonderful dream about giving birth last night I never dreamt about birth or my baby in my last pregnancy!
I was in slow labour for 2 days (Like last time) but stayed mobile and calm and then dealt really well with established labour but had a long latent 2nd stage but when for a walk and then pushed my baby out with little discomfort not tearing and caught him myself...then put him in a bucket??
(It had to get weird somewhere lol)