How have you done this week?

[MrsNovBaby]

OK ladies, here goes.

I thought that it was be a good idea to see how we have done over the past week and then the past 6 weeks and then in total.

Sometimes we are too hard on ourselves and say 'I need to start again this week'. However, if you have been weighing in weekly very rarely do you need to start again, just refocus - why you want to lose weight and how you are going to do it.

Weight loss

Last week 1lb

Last 6 weeks 10lbs

Total 50lbs

 

[mumj18]

I've lost 2lbs this week and the same last week. I'm so pleased
Well done to you for losing 50lbs altogether!

 

[Inge]

Im on a meal replacement diet since wednesday and iv lost 3lbs. Im weighing every monday now and im hoping to lose 3 st. Im 12st 4lbs now and want to be around 9st

 

[mumj18]

Im on a meal replacement diet since wednesday and iv lost 3lbs. Im weighing every monday now and im hoping to lose 3 st. Im 12st 4lbs now and want to be around 9st

What meal replacement are you using?

 

[MummyToAmberx]

Last week been fine

No idea on last 6wk total

Overall 80.5lb

 

[Inge]

Im on a meal replacement diet since wednesday and iv lost 3lbs. Im weighing every monday now and im hoping to lose 3 st. Im 12st 4lbs now and want to be around 9st

What meal replacement are you using?

asda at the moment. 202 cals a time with water but im using milk now as they were horrible! So about 300cals a time now as I only have semi skimmed in the house. Im having 1-2 a day and a main meal with fruit for snacks. Will move onto tesco ultra slim when I finish my 2 tubs as I like that alot more then asda.

 

[bettyboop228]

this week-2lbs
last 6 weeks-6lbs
total-10lbs

 

[Vickie]

Last week: 1.4 pounds (I think could be 1.6)

no idea on the last 6 weeks

total: 103.4 pounds

 

[MrsNovBaby]

Last week been fine

No idea on last 6wk total

Overall 80.5lb

Awesome xx

 

[MrsNovBaby]

Last week: 1.4 pounds (I think could be 1.6)

no idea on the last 6 weeks

total: 103.4 pounds

Wow, well done xx

 

[Jellycat]

Last week 5 1/2lb

Past 6 weeks 12lb

Total 26lb

 

[bettyboop228]

this week- 2 lbs
last 6 weeks- 8 lbs
total loss- 12 lbs