MummyToAmberx Mum to 3 Girls 1 Boy Joined Nov 24, 2008 Messages 15,157 Reaction score 16 Jul 28, 2011 #1 Dont do cardio more than 3 x a week. Try my fitness pal, should be able to work out calories for gaining weight.
Dont do cardio more than 3 x a week. Try my fitness pal, should be able to work out calories for gaining weight.