Hi Guys,
I know nausea is very common during the first trimester and how difficult the feeling is. I'm not going through this now but I feel the need to share my experience on how I'm dealing with it, so I can help other people out.
I try eating every hour or two (nuts, fruits, or other healthy snacks). Also, I drink water with every snack. I'm in my 7th week and I felt strong nausea and sickness during my 5th and 6th week. However, after speaking to my midwife I was advice to keep eating small items every 1 to 2 hours to keep the feeling away. The more hungry you feel the more nauseous you'll get it. It's best to keep your stomach full at all times. Wherever you go, take a snack with you so you can maintain your energy level and avoid feeling nauseous. This is my 7th week and I'm feeling great with eating frequently. Touch wood, I have not felt nauseous at all this week. Try it out and see if it works.
I really felt the need to share this so I thought I can help other women out. Good luck and god bless you.
I know nausea is very common during the first trimester and how difficult the feeling is. I'm not going through this now but I feel the need to share my experience on how I'm dealing with it, so I can help other people out.
I try eating every hour or two (nuts, fruits, or other healthy snacks). Also, I drink water with every snack. I'm in my 7th week and I felt strong nausea and sickness during my 5th and 6th week. However, after speaking to my midwife I was advice to keep eating small items every 1 to 2 hours to keep the feeling away. The more hungry you feel the more nauseous you'll get it. It's best to keep your stomach full at all times. Wherever you go, take a snack with you so you can maintain your energy level and avoid feeling nauseous. This is my 7th week and I'm feeling great with eating frequently. Touch wood, I have not felt nauseous at all this week. Try it out and see if it works.
I really felt the need to share this so I thought I can help other women out. Good luck and god bless you.