gradschoolmum
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- Apr 15, 2016
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Hey all. I am glad you started this thread. I just started one too about my hashimoto's looking for others, because I hadn't seen this one. I just wrote a long entry over there, so at the risk of being redundant, I am going to copy and paste part of it over here:
"For years I was having my thyroid levels checked by a primary care physician, but I recently sought treatment with a reproductive endocrinologist. My TSH was somewhere between 5 and 6 when I checked it last month, so my doctor increased my levothyroxine from 50mcg to 75mcg. But less than a week after the med change, she still had me do my 3rd IUI. Now that I am learning more about my thyroid, I think that was a mistake. I should have waited until I knew my levels were under control before going ahead with the IUI. I got my blood tested again on Friday and will get the results on Monday or Tuesday. If the levels aren't where they should be, I will advocate to postpone my 4th and final IUI until I can get it under control.
When the nurse told me that my TSH levels had increased, I asked her what could potentially cause that, and she said she didn't know! Never once has a doctor or nurse educated me about the interaction of foods and the thyroid. I just finally started doing my own research. I am reading a book now called "Your Healthy Pregnancy with Thyroid Disease" and have been doing research online. Things I thought were healthy- and can be for people with normal functionally thyroids- aren't healthy for us. For example, I was drinking sooo much grapefruit juice because I have heard there are benefits for EWCM. Grapefruit juice interacts with Levothyroxine and reduces its effectiveness....that may be why my TSH levels increased. I was also putting flaxseeds in my smoothie... I read that can bad for people with hypothyroidism, and I was eating cruciferous veggies (like broccoli, cauliflower, kale, brussel sprouts) and I read that that can really suppress thyroid function. I also read that you shouldn't take your vitamins at the same time as you take Levothyroxine, because there is an interaction and can make the Levothyroxine less effective. I never knew that. I always took it with my vitamins.
I am just sharing all this because I have been struggling with infertility, and I wish my doctor had educated me more about my thyroid. I realize now that I should have taken it into my own hands and not just have trusted her to tell me these things. But it's not too late... I am going to try to take my health into my own hands now, and I hope that I can become pregnant after making some serious lifestyle changes."
I would love to stay in touch with you ladies while dealing with hypothyroid and TTC. I think it would help a lot. Especially as we learn more about it, so we can share with each other what we've learned. And for those who shared your success stories, thank you! I needed to hear that. I know it's possible. I have just been feeling very discourage lately.
So I'm seeing mixed results on the flaxseeds (and other things like chia seeds, hemp seeds, etc). Several places have said that it's good to add them for a hypothyroidism diet; others, just like what you said, not good. It's very confusing! I'm just wondering where you got this info (grapefruit and those veggies, I've seen across the board are not good for us). Trying to learn the most I can after just finding out about my hypothyroidism