I drink a cup of coffee nearly everyday!
There I said it. I know its fine in moderation and its really only one cup.
Any other pregnancy confessions?
I am diagnosed with severe mental health disorders that impact my daily life and without medication due to my pregnancy they are very hard to handle I have been a smoker since I was 17 and have smoked during all my pregnancies... I know that this is bad but I have to have something to keep me someone in control due to major mood swings. My diagnoses include Borderline Personality Disorder, Bipolar 2, PTSD (Post traumatic stress disorder) Generalized anxiety disorder, and FAS (Fetal Alcohol Syndrome) I continue to smoke as I can't cope any other way as they are bad too past eating disorders (stopped when I found out I was pregnant) as well as cutting myself which the Eating Disorders and Cutting started at age 12 I have been cut free since October at that time I didn't know I was pregnant yet.... I know this stuff is bad and smoking can harm my baby so please don't lecture or criticize or judge me, It's just really hard for me to cope on a daily basis with two kids that are under 5 one of which has ADHD and Disruptive behavior disorder and I find it very hard to deal even though I get therapy and things because it's not helping to keep my mood swings under control. I am really ashamed and feel guilty that I do this but I honestly can't stop.... I also tend to live off of soda I am proud of myself I have added a lot more water juice and milk to my diet but still have my daily at least two 24 oz bottles of Mtn Dew.