Hey guys I am stalking the page and heard things about soy. Although I did not have success I do have some info to pass along. Remember you don't want to take the whole way through your cycle, and if you are like me no matter what you will have crazy estrogen induced rages and mood swings
Some people suggest increasing your intake slowly, most FS that I have heard of say not to increase during the cycle so do your research and what you are comfortable with.
This is the suggested days you should start and the effects it will have on your body, ovulation and eggs. It is good to note you should never exceed 200mg a day.
1-5 = You produce more eggs, and ovulate sooner, with a stronger ovulation.
2-6 = You produce more eggs than usual, but not as many as taking it 1-5. Eggs may be more mature, and ovulation will be slightly more strong than 1-5.
3-7 = The best of both worlds, a few more eggs, and all eggs will be strong & mature, and ovulation will be a lot stronger than 1-5.
4-8 = No more eggs will be produced, but the ones already there, will be matured alot more than usual, and ovulation will be very strong. Ovulation may only be brought forward a teeny bit.
5-9 = You'll have one very mature strong egg, from the ones you already produced on your own. Ovulation will either happen when it usually does, or a few days later, but your egg will be of great quality.
Good luck.