Msocwife
Pregnant with #1
- Joined
- Apr 12, 2011
- Messages
- 503
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I have the same problem with hip pain at night! I toss constantly from one side to the other..what i've found that's helped me a little (or has seemed to) is that I sleep with a bigger pillow between my legs (I was using the boppy but it gets sort of flat, so i switched to a body pillow and that seems to keep my knees further apart which helps) AND i bought the boppy pregnancy wedge pillow for under my stomach. I read somewhere that the weight of your belly unsupported when you lay on your side can add to hip pain/aches, and I swear since i've started using it i feel less hip pain! Other than that I don't think there's much else we can do...also sometimes when it gets really bad i'll lay on my back and put the wedge under my one side so i'm at a bit of an angle, that takes pressure off the hips for a while