SW 181.2lbs, weight after week one 174lbs
a loss of 7.2lbs, which is a LOT but then again I did eat my weight in junk food over Christmas and New Years and gained 6lbs over the holidays, so I guess I'm now back to my pre-christmas weight. Still, I'm excited!
ekkk. Been good all week. 30 mins of exercise a day, not eaten them back and stuck to calories....BUT i'm sitting here starving. Have drunk to big glasses of water and still hungry
oh dear, after my shameful gain of 3lb this week I am back to 9st 3 - I did lose 3lb but it was only what I gained so I am yet to get off the starting block - I will try harder this week !!
Well, I joined Thursday, so I'm weighing in less than a week later at.....175 still. Since I did not follow the challenge well, I am just happy it us not a gain.
The good news is that all the holiday cookies and candies are gone, phew! I don't normally have a sweet tooth, but just having them in the house had me snacking on them. I bought pineapple, apples, bananas, canned peaches and canned pears. I also plan on eating a lot of soup this week AND go to the gym.
Good luck!
I've had to hide all the snacks and junk food left over from Christmas so I'm not tempted this week!!
Must go buy lads more fruit tomorrow to snack on!
Congrats to everyone on their losses this week! I, unfortunately, did not lose this week. I didn't gain, but I didn't lose. I wasn't able to exercise at all last week because I was so sick, so hopefully I can get back on the fitness bandwagon today!
I had a can of 7up and a pack of fruit and yoghurt breaks....not sure if that counts as junk but considering I have jellies, chocolate oranges, malteasers, minstrels, mini eggs, biscuits, lollies and lots of other sweets, a box of crisps as well as cans of coke I think I did quite well
I lost 1lb dis wk and am happy enuf as i had a bad day and a sum alcohol too , guna work harder this wk tho , so im nw 9 10 ! Congrats on al the losses every1 keep up the gud work x
So I stalked this thread to see if I could make a loss the first week before posting...I didnt exercise, but did watch my diet...started at 199.2 lbs...weighed in today 197.0 lbs..so 2.2 lbs down! Although, I truly think it was due to the stomach bug I had Friday night, fever of 104, puking, diarrhea...not fun =(
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