low sperm count and things to avoid

nilllabean26

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Not sure if there's is a thread on this, but I thought this would be a good idea to list things that would be beneficial for men and there sperm count

Upon doing some research myself because I can't believe how ignorant I am about pregnancy, I found out that although excess caffeine can be detrimental to sperm, small amounts give the sperm a bit of a boost

Also I learned a while back on alternatives to lubes. I started using coconut oil. It solidifies and doesn't stay liquid like vegetable oil that u can Also use. There's Also peanut oil.



I Also read something about this. PERFLUORALKYL ACIDS which is a chemical found in water resistant coats and nonstick pans.


Gl to all u ladies and God bless. Hope u guys get some sticky beans soon
 

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