Maintainer

Discussion in 'Dieting, Weight Loss & Fitness' started by storm4mozza, Jul 9, 2017.

  1. storm4mozza

    storm4mozza Rowan, Sofia-Anne & no #3

    Joined:
    Sep 30, 2010
    Messages:
    3,162
    Likes Received:
    0
    Hey guys.
    My name is Nicola and I am currently maintaining my weight. I used to weigh 15 1/2 stone and am now 10 stone 11lbs and trying to maintain the weight, I follow calories and have approx 2000 calories per day.

    My issue is that when I am busy at work I hardly eat, I try get calories up by drinking (hot chocolate, tea, vanilla coke and dr pepper), I need to try get more of my five a day in me, anyone else struggle with this?
     
  2. Wobbles

    Wobbles BnB Co-Founder ~ Retired

    Joined:
    Aug 31, 2006
    Messages:
    90,191
    Likes Received:
    39
    I'd not make up my calories with those drinks personally ... 1 yes all day no.

    What do you do for work? How long is your lunch break for?

    x
     
  3. storm4mozza

    storm4mozza Rowan, Sofia-Anne & no #3

    Joined:
    Sep 30, 2010
    Messages:
    3,162
    Likes Received:
    0
    Hey wobbles, that's the problem, we don't get a break (I know it's the law) I am a catering assistant. I am leaving the job next week and I am going to try get back on track
     
  4. Wobbles

    Wobbles BnB Co-Founder ~ Retired

    Joined:
    Aug 31, 2006
    Messages:
    90,191
    Likes Received:
    39
    Oh goodness - Not good, can see why you use those options!

    New job or a break for a while?
     
  5. storm4mozza

    storm4mozza Rowan, Sofia-Anne & no #3

    Joined:
    Sep 30, 2010
    Messages:
    3,162
    Likes Received:
    0
    Hi Wobbles.

    I am leaving my job on the 25th July and I plan to enjoy the time getting my health back on track (and babysitting my 1 yo niece) my DH can afford to support us without me having to go on benefits so have decided to put my health first :) thanks for your reply x
     
  6. Wobbles

    Wobbles BnB Co-Founder ~ Retired

    Joined:
    Aug 31, 2006
    Messages:
    90,191
    Likes Received:
    39
    You following any specific plan or just going healthy? x
     
  7. storm4mozza

    storm4mozza Rowan, Sofia-Anne & no #3

    Joined:
    Sep 30, 2010
    Messages:
    3,162
    Likes Received:
    0
    Hey Wobbles, sorry for slow response had a few deaths in the family. I am following Nutracheck hun phone app :) x
     
  8. Wobbles

    Wobbles BnB Co-Founder ~ Retired

    Joined:
    Aug 31, 2006
    Messages:
    90,191
    Likes Received:
    39
    I'm really sorry to hear that :(

    I've not heard of that - I'll have a looksie!

    x
     
  9. storm4mozza

    storm4mozza Rowan, Sofia-Anne & no #3

    Joined:
    Sep 30, 2010
    Messages:
    3,162
    Likes Received:
    0
    Thanks, hun, it is a good site I have used it since 2013 it's brilliant
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice