Lozza-I'll email you my sleep training diary. But I've also included some information here.
What I'm doing is VERY similar to what MsC is doing except that I never talk. My boys are both like E, and it makes it worse for me to be in their line of sight. I find the same is true of my making noise. So I do everything in the dark and without making a peep.
I'm very matter-of-fact about giving them a paci and patting their bottom and gently laying their head down on the mattress. (They're tummy sleepers so when they wake up, their heads pop up like little meerkats.
) Then I walk out of the room. I can stay in the room so long as I'm in a spot where they cannot see me at all, but that's pretty miserable for me. So, I generally go to the living room and wait it out. I go back in in intervals of maybe 3, 5, 8 minutes to re-give the paci, gently lay the head down and briefly pat the bottom (totals about 30 seconds of my being there). When I go in to do this, it doesn't seem to actually comfort them for more than a few seconds. But it does reinforce the message (I think) that it is sleep time. I have resorted to picking them up for a brief cuddle on a couple of occasions, but TBH, it only prolonged the process.
We've been at it for 3 weeks now. The first night didn't really count since I was only concerned with not feeding them, so I didn't really follow any methods except to not feed them. We had melt down crying the second night when I got serious (one spell each); melt down crying one night about a week ago (one spell for P and 3 for K but I blame a cold) and meltdown crying last night (one spell for P and 2 for K). Not bad at all. And even when there were meltdowns, they only lasted 10-15, with a single 20 minute episode. For the other nights, we've had one or two wake ups where I was able to give them the paci, lay their head down and pat their bottom, and they went immediately back to sleep or went back to sleep after playing alone in the dark for a bit.
I still have 2 challenges: getting them to sleep past 5 and weaning them from their pacifier dependence. They don't always wake up at 5, but it happens more often than it should. I think I just have to treat that like any other nighttime waking (even though we have to get them up at 6:00 or 6:30). As for the pacis.... ugh. I'm not opposed to pacis at all. If it gives them comfort and makes them feel secure, then that's what matters. But if they become a nighttime crutch (that only I can give them), then it's a problem.
Maybe next week, we'll start trying to shift away from nighttime pacifiers. I've had to do everything in stages since it's difficult to do this with two babies at once. They are sharing a room again, and they've proven that they can more or less sleep through each other's screaming. So, I think the time is right. It will probably mean we have some more nights of crying, but hopefully it will only last a few nights. We'll still use pacis for naps though.