~~> Master Cleanse Support Thread <~~

[xxxjacxxx]

shit thats amazing to even think, 4 weeks and 2 stone lighter! wow!

Right, PMA PMA PMA!

 

[EternalRose]

I know I lost 4 stone 7 in 7 weeks lol!! It's amazing!! And to think I only gained back a stone is good going i think because i really did pig out like a mother over christmas! Lol

 

[polo_princess]

It is all about PMA!!

The mind is a wonderful tool and you'll find once you get going Jac, the buzz you get from it keeps you going, and as you see the lbs just drop off, it urges you on even more.

As Mon said to me the first time i did it "food isnt going anywhere, it'll still be there at the end" .. its not like your giving food up forever, just remember that on the not so good days!!

 

[polo_princess]

Mon my tongue is MING

 

[EternalRose]

Is it like a furry rabbits ass? that's the only thing my tongue resembles!

 

[polo_princess]

mmmmm yeah it feels like shizzzz!!

 

[Blah11]

aaah so tempted! i always fail though lol usually get to day 2 or 3 then fail!

 

[polo_princess]

Blah did you just straight into it or did you ease yourself in?

 

[Blah11]

Just went straight into it. Whats the ease in consist of?

 

[Hayley90]

i think the ease in is a day of raw food diet, then a day of liquid only... is that right?

im planning to start end of the month x

 

[Blah11]

oh, yeh i might do that if its easier? LOL

 

[polo_princess]

Yeah you can do as many easie in days as you want but for me it really helps because it prepares your body so its not so much of a drastic change, but the general jist is that you do a day or 2 of a raw food diet, then a day of a liquid diet.

Another day done for me!!

 

[Blah11]

well done PP!

I'll go shopping tomorrow and buy some salady stuff and fruit then. Can I just buy fruit juice instead of juicing? i cba with all that

 

[polo_princess]

Depends how strict you want to be with yourself Blah?

So beginning of day 4 (day 5 if you count my sick day) and because OH didnt hide th scales i couldnt resist when i got up this morning .... wooop, 8st 13lb so thats what 5lbs gone since last Thurs/Fri!!

 

[EternalRose]

WOOP WOPP GET IN SHAMOOOOON!!

 

[EternalRose]

Day 2 for me.....about to go and do SWF....

 

[polo_princess]

haha

im on the hype now, its kicked in!!

kick some MC ass today Mon, you know you can do it

 

[EternalRose]

Do you find SWF easy Holl?

 

[xxxjacxxx]

Go Holly!! Thats great!

Mon- Whats that?

I must be keen got up and dressed and actually walked to town with the horror bag in his pram, got juicer, filter jug and 2 shakers from Argos

Am going to see if Ant will take me to the big Sainsburys in Wrexham as the small one in the next town is bound not to have that syrup.

Just need syrup and lemons, got cayenne and salt....ohh shit forgot to go health store for senna tea Well I'm not walking back to town, I'll go in the car later

 

[EternalRose]

Salt Water Flush Jac...I do two pints of water, with a tea spoon of sea salt in each. Luke Warm. Chug back. Vile, Vile but boy does it work.

Well done for getting all your stuff!!I must buy more senna tea im running out..