~~> Master Cleanse Support Thread <~~

[xxxjacxxx]

Oh I'm confused now....so if I were to make the days batch up, how much do I make?

edit: Can I make it up tonight, like night before and leave to chill in the fridge or no?

 

[EternalRose]

Ok well one glass is 10 oz of fluid. Do you have a measuring jug? I use Abigails bottles two glasses, is one flask full. 20 oz of fluid. One whole lemon juice = 2 glasses worth. NO PULP. 4 tablespoons of maple syrup in the one flask which equals two glasses. Pinch of cayenne. Do you have a brita filter water thingy in your fridge? You will need 20 oz of water in each flask. That's two glasses worth, in one flask. So just do what I said times 3. So 3 lemons in total. .... 4 tablespoons of syrup in one flask. 4 tablespoons Of syrup in another flask. 4 tablespoons of syrup in another flask. A pinch of cayenne in each flask, but don't put too much in. You will burn your throat. It depends how you like it though. Then 20 oz of filtered water in each of the three flasks. If it's a bit more, don't worry about it. That is about 6-7 glasses worth.

 

[EternalRose]

To be honest you can drink as much as you like of it though, as it's all you will be existing on x

 

[EternalRose]

No don't make it up night before as you lose the freshness. It can only be done on the day x x

 

[xxxjacxxx]

Right, I'm on day one.

I CANNOT do the SWF, not in a zillion years. I managed 1 pint and couldnt put the 2nd to my lips without heaving, so am going to have to re-think this part. Ive read you can take laxatives instead? Where do you get laxatives from and what are they called?

 

[EternalRose]

Its vile isnt it Jac, I would just drink the Senna Tea in the evening. xx

 

[EternalRose]

I may cut my Master Cleanse to just the 10 days and go on to WW girls...I honestly think I am bored of this juice. I have done over 70 days on the Master Cleanse in total...

 

[Avalanche]

How much weight did you lose in 70 days? You girls have more willpower than me! at the SWF though!

 

[EternalRose]

I lost about 4 and a half stone - 5 stone. I know shocking!! But Ive gained back a stone. After I walked out the hospital with my baby, I was the heaviest I had been in my life. 18 and a half stone!!! I went down to 14 stone 2 but settled at 14 stone 7. I am now 15 stone 7. I want to get down to 9 and a half stone! I have a long way to go still!

 

[Avalanche]

I used to be a similar weight! Good luck with the weightloss hun

 

[xxxjacxxx]

aww Mon! Come on girl, you can do it!!

I'm going to try and stick it out for 7 days, then if I can, 10, max I'm doing it for is 10 days and then I'm going to SW.

Ive been everywhere looking for Senna Tea and cant find any for love nor money. Even Holland & barrat and boots didnt have it
Now what?

I have green tea?

 

[polo_princess]

Im dying here ... craving buttered toast like you wouldnt believe!!

I feel like i could eat a whole loaf of bread!!

 

[EternalRose]

https://www.healthysupplies.co.uk/herbal-tea-senna-stuarts.html

This is nice and cheap hun...

Dont eat the buttered toast holly. How many days are you doing? Oh and Jac, how do you do slimming world? xx

 

[Avalanche]

Im dying here ... craving buttered toast like you wouldnt believe!!

I feel like i could eat a whole loaf of bread!!

one slice of brown toast, wilth low fat butter is about 150cals

 

[Avalanche]

aww Mon! Come on girl, you can do it!!

I'm going to try and stick it out for 7 days, then if I can, 10, max I'm doing it for is 10 days and then I'm going to SW.

Ive been everywhere looking for Senna Tea and cant find any for love nor money. Even Holland & barrat and boots didnt have it
Now what?

I have green tea?

Have you tried Holland & Barrett online? My local one has it. If not, green tea is good for slimming. If you can't stand the taste though, get some green tea capsules. They are more concentrated too

 

[polo_princess]

I caved

I tried the lemonade, i tried water .. waited, it just wouldnt go away

Arrgh, what a nob, 5 days in and ive messed it up

 

[EternalRose]

Awww dont worry hun....your so slim anyway. You have a great figure, it was only a piece of toast. xx

 

[Avalanche]

I caved

I tried the lemonade, i tried water .. waited, it just wouldnt go away

Arrgh, what a nob, 5 days in and ive messed it up

It won't make that much of a difference, and tomorrow is another day

I don't find that water fills me up, but hot water does. Might be worth a try.

 

[polo_princess]

I feel 100 times worse now, im so starving i just want a massive munch

 

[polo_princess]

Well thats it well and truly f****d up ..... massive savoury cravings so ive eaten ...

toast, tea and a crisp sandwich!! pig out!!

Someone give me a slap will ya