~~> Master Cleanse Support Thread <~~

[polo_princess]

Noooooo Mon, i friggin HATE it, i have a massive "thing" about poop, going for a poop etc etc, so i just have to grit my teeth and get on with it!!

Your almost sorted Jac, when you starting? Tomorrow?

 

[Blah11]

how do u do swf when u work?

 

[xxxjacxxx]

yeah hopefully Holly, if I can get the rest of the stuff.

Ewwww I'm not looking forward to the SWF, I'm sure I will chuck you know

 

[EternalRose]

How much lemonade do you drink in the day Holly..I fill up my flask three times. Three flasks equals about 6-7 glasses. It's better if you have the swf warm, not cold. I find it hard to drink when the water is cold. Swf goes right through me in about an hour tops.

 

[polo_princess]

Yesterday i drank about 4-5 glasses, i seem to be how i was toward the latter end of it last time, i just wasnt thirsty nor hungry

 

[EternalRose]

Arrrrgh, I cant wait till tomorrow. Day 3 is the hump. I have found this hard.....this time round. I should have eased in. I really reccomend easing in if you have eating like a mofo over xmas jac x

 

[Faythe]

Hey,

Sorry to appear dumb but what does this drink actually do? I wanted to try a detox/cleanse drink but don't know where to start

 

[xxxjacxxx]

Ohh dont say that Mon, Ive got everything I need now....ready to go tomorrow morning. Plus theres no other food in till Wed lol, so theres f all to eat anyways.

 

[EternalRose]

Hey,

Sorry to appear dumb but what does this drink actually do? I wanted to try a detox/cleanse drink but don't know where to start

The drink is your nourishment hun.....if you read the link on page 1...there is the pdf document of the book on there. Its not a very long book. xx

Jac, your all set. So what have you got then? xx

 

[xxxjacxxx]

I have:

A juicer
A water thingy jug
2 x shaker flask things
About 10 Lemons (organic)
Sea salt
cayenne pepper
2 x maple syrup

Just need to get senna tea tomorrow for tomorrow night.

Thats everything isn't it?

 

[EternalRose]

Yep thats it....your all set. :-D. Oh Ill pm you my number if/when you need to vent... x

 

[Faythe]

Hey,

Sorry to appear dumb but what does this drink actually do? I wanted to try a detox/cleanse drink but don't know where to start

The drink is your nourishment hun.....if you read the link on page 1...there is the pdf document of the book on there. Its not a very long book. xx

Ah it's like a meal replacement? xx

 

[xxxjacxxx]

Ohh ta..might just need that!!

Mon- swf, how much of that shit do I need to drink?

 

[EternalRose]

Hey,

Sorry to appear dumb but what does this drink actually do? I wanted to try a detox/cleanse drink but don't know where to start

The drink is your nourishment hun.....if you read the link on page 1...there is the pdf document of the book on there. Its not a very long book. xx

Ah it's like a meal replacement? xx

Yep thats right..its definately worth it for the weight loss. The main positive thing about this cleanse, is that it is NO MESSING ABOUT. 1lb minimum a day weight loss.

Jac, what I do is..Get two pint glasses. Fill both up with luke warm water and one teaspoon of salt in each. And just chug, make sure you open your mouth quite wide. I find if my mouth is not open very much, you taste the salt more. Just count to ten in your head.

 

[xxxjacxxx]

Two bloody pint glasses OMG What if I'm sick?

 

[EternalRose]

It says in the book 1 quart which is equal to two pint glasses. Just lick the maple syrup spoon after you have done it, to get the taste out of your mouth and wait. (So make up your juice before you do the swf) Do the whole days batch in one to save time. I cant be bothered with going back and forth to the juicer for each glass. Sometimes the swf dont work on the first day, but the second day it will. Within an hour, you will be on the loo. Seriously, you will literally feel the water going through you. I HATE THE TASTE, but if you dont concentrate on the vileness you wont be sick. Think of it as chicken soup or something..

 

[EternalRose]

Oh and if your sick, you have to start again...Im sorry to say.

 

[polo_princess]

Another day down for me ... im still struggling to drink enough lemonade though, 3 or 4 glasses so far today!!

Im having a bit of water inbetween, not much though, so i dont know how to get anymore in me if i dont want it?

Back to work tomorrow!!

 

[EternalRose]

Another day down for me ... im still struggling to drink enough lemonade though, 3 or 4 glasses so far today!!

Im having a bit of water inbetween, not much though, so i dont know how to get anymore in me if i dont want it?

Back to work tomorrow!!

Definately make sure you drink your 6 glasses PP, or I will come after yous!

 

[polo_princess]

I bet i'll drink more tomorrow at work out of boredom