Ok.. my goals!
to eat healthy food
to put less food on my plate
to loose enough weight that i can feel comfortable with myself
to stop comfort eating and grazing when im home alone
to be more active with my children and to put the laptop down!
Ideal weight - 12 stone 5lb
Starting weight - 13st 11lb
Starting photo
https://i163.photobucket.com/albums/t320/tezzy-wezzy/7034_166769500657_571850657_3304105.jpg
to eat healthy food
to put less food on my plate
to loose enough weight that i can feel comfortable with myself
to stop comfort eating and grazing when im home alone
to be more active with my children and to put the laptop down!
Ideal weight - 12 stone 5lb
Starting weight - 13st 11lb
Starting photo
https://i163.photobucket.com/albums/t320/tezzy-wezzy/7034_166769500657_571850657_3304105.jpg