My weight loss journal!!

[leedsforever]

yeh your right lol.... and it didnt even feel that good!!
Wish I hadnt have had it tbh but hey!! This is what happens when I dont plan my meals... well Im counting it as 650 and thats being generous.... so today Ive had 1600 kcal... more than I want to have but oh well.... will I ever do this?!?

 

[babezone]

thats still really good hun....im dredding saturday evry1 talking snacks boozey woozey and chinease xx....wat did u hv in end up? xx

 

[brownhairedmom]

1600 is still great!!!

 

[leedsforever]

Thanks, it is still good but not wat i wanted to achieve especially as it is only weds, technically the start of my week! But i was really hungry and now im in bed with stomach cramps. . Due on so think my hunger is justified lol! I really want to do this now, no mucking about, i want my body back

 

[babezone]

thats the attitude hun...and at least its better to get the takeaway out the way on a wedesday as u got whole week t burn it off xx

 

[brownhairedmom]

do an extra half hour/45 min workout & get rid of it! Kerry you're doing so well! Look how much you've done already.

 

[Mamafy]

1lb is still 1lb of fat gone you will do this hun, promise

 

[leedsforever]

Thursday 19th March

Well its 5.40pm, Ive had 1250 kcal and Im still hungry... I really am struggling on counting calories and thinking tomorrow maybe to go back to slimming world for a bit... I am HUNGRY!!!!!!! If i was on SW I could have a whole bloody jacket potato if I like!! Its making me miserable.. but I really need this weight off!! I do think it maybe the time of the month but I dont think Im going to last till bed time without nothing to eat

 

[babezone]

hun u can still have something 1250 is not loads a good aim is 1500 ...i no wat u feel about the always hungry tho last night i was starrving but dint have no points left xx

your doing really good hun so dont give up hope yer ok...try having a cup of tea or sumit like that hun xxxx

 

[leedsforever]

yeh Im gonna have a hot choc in abit.... and gonna go to a mates house!! Wasnt going to cos Im tired but it will distract me... and then I can smoke x

 

[leedsforever]

Well its nearly bed time and Im going to bed on 1500 kcal.... pleased with that

New day tomorrow and more food to eat

 

[leedsforever]

Friday 20th March

well today hasnt gone very well...
I had my cereal for breakfast- 150
bacon roll- 375
chocolate biscuit- 98
2 mini twister lollys- 91

and I was so so starving... I then went out to eat where I had
3 pieces of southern fried chicken and fries! Admitingly I didnt eat all the fries, didnt touch the garlic bread with cheese my sister ordered, but I did enjoy the mayo (which as its one of the restaurants in the chain I work for, I once worked out the calories for their mayo it was nearly 900 a tub , but its bloody gorgeous)

I then had a slice of OHs birthday chocolate cake which is 250 kcal!
I just feel so negative today... I walk past mirrors whilst shopping in town and hate what i see...! I want a quick fix.. although I know its not possible
Im going for a girly weekend in 3 weeks, and spain in 4 weeks!! I want to lose as much weight as possible... at least 7lbs in the next 3 weeks!! I just feel so hungry this week... af is due next week so think that has something to do with it!!

But I could eat now... and Im dredding working tomorrow in the restaurant cos there is opportunity to pick at things... I need some help guys!!

 

[babezone]

i no how ur feeling hun....im soooo starving im trying my hardest not to go over points
but u can do it hun u jus need to find a really good snack thats low calories hun for example dry cereal n evrytime u got munchies hv sum.

your doing really well hun n evry1 feels like quitin i no i do. but just think this time next week u wil b so glad u stuck to it...being due af is defo guna make u more hungry tho hun try drinking sum diet fizzy to bloat u out xx stay strong hun xx

 

[leedsforever]

Yeah good thing about working in the restaurant I can drink diet coke till it comes out my ears lol, although I find water fills you up me!! Im gonna take my own hot chocolate to work, cos they only serve drinking chocolate which is so high in calories!! I need to NOT touch the marshmellows, nor pick at fries!! I have a feeling this weekend is going to be HARD!!!!

 

[babezone]

yer weli was ment to be having a girly night tomo but every1 is ill so its been cancelled so i really nearly ordered a chinease just becuase i thought ah i was going to anyway but i didnt...but seriously man i was this close!
i jus wish it was all instant ....i think if i cud not feel hungry id be ok....but the mad thing is i actualy eat more now then wat i did before i use my points all through the day where as before just my tea wud of come to my daily point allowance....but even tho im eating more it like its not filling the gap for long enough lol like maybe i need more sugar or something....i mean i havent had chips for nearly 2 weeks. and i had them every day xx

 

[leedsforever]

thats really good hun...

alot of the hunger could be in your mind... like you think you should be hungry?!? cos your used to so much more?!? Either way your doing very well

I just found it really hard when Ive cut my calorie intake down lots compared to when i was preg and just think it should have been easier that this??

 

[babezone]

its not easy tho unfortunetly....would it suit u better going bk to slimming world do ya think...or do u ffind countin calories easier xx

 

[leedsforever]

its not easy tho unfortunetly....would it suit u better going bk to slimming world do ya think...or do u ffind countin calories easier xx

I did wonder this.... whether to do sw diet on days when i feel super hungry!! Think I should do this tomorrow....!!

But Sw allows you to eat so much and I have very little time to make a a big difference

 

[babezone]

personally i think u shud stik to the calorie counting till tues...just to see if u have a bigger weightloss this tues and if u still feel u havent lost enough to justify how hungry u have been thn start slimming world me thinks. but id defo say wait til tues u may just suprise yaself xx

 

[leedsforever]

thanks hun!! I think I will.... Im hoping for at least 2lb... I think Im owed a lb or 2 from last weeks disappointment