EElse
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I've done some research the past few days and found out a lot of things that I did not know before.
Let me first give you a brief summary of my situation:
Now to the questions:
Well, this is it for now. I hope that someone can help with these questions
Thank you for reading!
Let me first give you a brief summary of my situation:
- I am 30 years old (DH is 37).
- I am of average weight and DH is heavily overweight.
- We have been married for 3 years and have been TTC for more than a year now.
- At first (for about half a year), we took some enhancement products available at our local Dis-chem pharmacy but because of the expense and having no luck in conceiving, we had to stop.
- We've been improving our diet for a year now (although hubby isn't really losing weight) and take our dogs for a walk each afternoon. This is not anything new so I don't think it has any influence on my AF.
- I track my cycles each month and pinpoint when my next AF should come. I try my best to track my O but do not use OPKs. I am never more than 2 or 3 days late with my AF.
- At this moment in time, I am 11 days late on my AF and did 2 HPT - both negative, and a blood test yesterday - also negative.
Now to the questions:
- Can O occur without having your AF? Can I O this weekend, after missing my AF?
- Could it be that when I thought I was O, I was mistaken and it has just not happened yet.
- What foods do you recommend for us to take that will act as a natural 'booster' for him and for me? I've read that watermelon is a good booster for him as well as food rich in folic acid. (I take 5mg of folic acid every day but did not know that it was good for him to take it too)
- I usually buy low fat milk and honestly don't consume a lot of dairy products (except perhaps cheese), but have now read that High Fat Dairy is better - especially ice cream. Is this true?
Well, this is it for now. I hope that someone can help with these questions
Thank you for reading!