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Nemo's weight loss journal

i've been naughty. been abit down and upset today, made oh a cake and had a slice :( have done a 10min cardio workout and lots of housework today. am really in the mood to exercise now but we live in an upstairs flat so feel sorry for downstairs so will do lots more exercise tomorrow.
 
that is true. went for a walk this morning and will so exercise later. how are you doing?
 
I am doing ok.............so in the mood for a huge bowl of ben and jerrys pish food......so glad we live in the sticks and have none in the house lol
 
gotta love b&j's. ive been good today and made myself a vegetable curry for dinner. and exercised three 30 mins sections today
 
i've had a day off today. only because i ran out of milk and didnt realise. had fruit and fibre for breakfast, tuna salad for lunch and not sure whats for tea.
 
Well done you hun :) Better than me! We had fish and chips for lunch and we're off out for a meal tonight :blush: xx
 
i wish i could go for a meal out but i wouldnt be sensible. i love frankies and bennys
 
not weighed myself this week as i was in hospital yesterday for surgery. i'm all swollen onw and feel like i've had another c-section :(. appetite is down the drain and only eaten two biscuits yesterday and nothing today as my throat is very sore from the tube they put down your throat during syrgery. will try for some soup later though.

exercise is of for the next few weeks though so will be donig gentle walking instead.
 
am re starting slim fast tomorrow, i have been pretty good all week though, only had one pudding which i ididnt finish and only one bit of choc
 
i saw myself naked for the first time the other day. in our house we only have little mirrors but at mil to be she has a full length mirror in the bedroom. i saw myself naked and i cried my eyes out. my body does not look like one of a 21 year old :( i keep crying since then :( i really need to lose this weight!
 
:hugs: hun I know exactly what you mean :( Mine doesn't look like that of a 21 year old either :( :hugs: xx
 
Big hugs to you both......i am older (33), having a baby changes your body, i see my wobbly bits as my battle scars.
 
my weight has always been my complex, even when i wasnt fat certain family members would tell me i was so it really gets to me. on a better note i can now exercise again so have started but have to take it slowly for a while.
 

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