sharonfruit
Cooking my rainbow xx
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- Nov 15, 2011
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How many of you ladies work out on a regular basis while pregnant? I was pretty consistent with my workouts before I got pregnant (at least 3 times a week, but usually more), but after the 1st tri insomnia and just total lack of energy from that point I really let my routine slip. I just started getting up in the mornings again and getting on the elliptical for 30 minutes. I can definitely tell a difference in my energy levels already. Hopefully it's something I'll be able to keep up for at least the next 15 weeks if not until I go into labor.
I've been doing 20 mins on an exercise bike and 30 mins swimming every day during 2nd tri, really enjoying it and hoping to keep it up as long as I can, particularly the swimming x