Topanga053
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I really focused on the present. I figured that the future was completely out of my hands, so I very much adopted the "today I'm pregnant and everything is ok" mantra. I allowed myself to enjoy knowing that I was pregnant that day, so that even if it got taken away from me again, I would have enjoyed the time that I did get to be pregnant. (After 8 months TTCAL and some potentially scary infertility test results, I was really convinced that something was wrong with us and we'd never get pregnant again, so just being pregnant was somewhat relaxing for me at first.)
I also absolutely refused to think about the future. I would not talk about genders or names or nurseries. I was very mindful of the fact that it could get taken away from me again at any time, so I did not want to have a whole life planned for this baby the way I did for my first one. When I did want to focus on the future, I allowed myself to just look ahead to the next milestone (the next week, the first ultrasound, etc). Once I got passed that milestone, I focused on the next small milestone (after the first ultrasound, it was looking ahead to my first doctor's appointment, etc). Focusing on the short term made it more bearable for me.
I also absolutely refused to think about the future. I would not talk about genders or names or nurseries. I was very mindful of the fact that it could get taken away from me again at any time, so I did not want to have a whole life planned for this baby the way I did for my first one. When I did want to focus on the future, I allowed myself to just look ahead to the next milestone (the next week, the first ultrasound, etc). Once I got passed that milestone, I focused on the next small milestone (after the first ultrasound, it was looking ahead to my first doctor's appointment, etc). Focusing on the short term made it more bearable for me.