Questions about the cambridge diet

[proud mummy]

Hi all,

Just have some questions about the diet if anyone can help.

I will be 12 weeks post birth on the 11th march just a week and a bit. I want to actually start it on the 12th march so should i book my app with consellor on 11th. I want to do sole source

Also I know that you should cut down on your carbs the week leading up to the diet. I have alot of pasta, rice, potatoes etc and to cut it out has left me with not alot of ideas for dinner. Any ideas on easy meals I could make for myself? Il still cook that sort of thing for my family.

I have also read that you shouldnt start much exercise when starting the diet. Would it be ok to start swimming?

What happens at your first appointment with your counsellor? Do they just weigh you or do they measure your waist, bust, thighs etc.

Im so looking forward to starting this diet ever since I had my beautiful boy.

Im going to take pics of myself just in my underwear before I start the diet and that will def be my motivation to stick at it!

Thanks in advance

 

[proud mummy]

*bump* can anyone help?

 

[ChloesMummy]

Try this thread hun, lots of nice ladies there to help you out x

https://www.babyandbump.com/your-health-wellbeing/249566-cambridge-diet-support-thread.html