i cant figure out what i am not doing right... i am 12 weeks and so exhausted all the time
i exercise five days a week for an hour a day
i eat plenty of iron rich foods and my fruits and vegetables
get plenty of protein
drink a good amount of water
and have a good bedtime.
i walk for my exercise routine and i know i am not over doing it but i am always exhausted.
oh yeah and i take my prenatal vitamin and omega 3 pills
what can i do to get my energy level to go up?
i exercise five days a week for an hour a day
i eat plenty of iron rich foods and my fruits and vegetables
get plenty of protein
drink a good amount of water
and have a good bedtime.
i walk for my exercise routine and i know i am not over doing it but i am always exhausted.
oh yeah and i take my prenatal vitamin and omega 3 pills
what can i do to get my energy level to go up?