Aw your doing fantastic, you have the determination and commitment right there, you will make it. Are you co sleeping at all? That might help on a night if she wakes you can still latch her and have a doze. I co sleep with Freya after she wakes for her first feed around 5 so not all night. I'm sure being so close helps with supply too. Xx
well done! do you pump at night too? I found if I let my breasts get slightly engorged by not pumping for about 4 hours & then totally drained them my supply shot up. I had to pump for 6 weeks then started full breastfeeding. he was on both sides & took forever to feed. now he has one side & is done in about 15 minutes.
Just adding, if you like oatmeal give it a try as as a snack or breakfast. It is supposed to help boost supply, I dont need it but the day after I eat oatmeal for breakfast I wake up super full of milk.
If nothing else it is a good excuse to eat some (oatmeal) cookies!
Please don't stop feeding at night, these are the most important feeds. The levels of the hormone responsible for milk production (prolactin) is highest in the early hours of the morning, so feeding as much as possible overnight will signal your body to produce more milk. If you don't feed or pump at all during these times in the first few weeks, it can effect your supply.
Keep up the good work, it brought a tear to my eye reading your story. Only another mum can understand how special breastfeeding is
Just adding, if you like oatmeal give it a try as as a snack or breakfast. It is supposed to help boost supply, I dont need it but the day after I eat oatmeal for breakfast I wake up super full of milk.
If nothing else it is a good excuse to eat some (oatmeal) cookies!
I'm not sure about the tea but I know fenugreek also increases supply (although I've never tried it), you can get capsules from health food stores. And keep drinking water, that will help too. Xxx
I was drinking fennel tea to help with LO's wind and had to quit because it was making my already-oversupplied boobs even worse - didn't realise it increases supply until I happened across a post about it on here! So it's worth a try and it tastes quite nice too once you get used to it (especially if you add some sugar or honey)