August3
Mum of 2
- Joined
- Jul 8, 2013
- Messages
- 1,397
- Reaction score
- 0
Weight this morning
161
Reached a mini goal, yay!
Next mini goal
154 lbs or 11 stone
The Good
5 a day : pear, pomegranate, banana, melon, raspberries, satsuma
Exercise
Darcey Bussell Pilates for Life DVD Main Programme
Davina Body Buff DVD Cardio, Boxing and Arms
40 minute walk
The Bad
Not the best tea and no veg today
The Ugly
....
Food Log
breakfast - pear pomegranate, 1/2 banana, ff natural yogurt, 2 slices ham and melon
lunch - burger with ketchup on wholemeal, melon, pear, satsuma
snack - none
tea - ff natural yogurt, banana and raspberries, nakd bar
1% milk in tea
Tomorrow is a new day!
drink water early before return road trip
161

Next mini goal
154 lbs or 11 stone
The Good
5 a day : pear, pomegranate, banana, melon, raspberries, satsuma
Exercise
Darcey Bussell Pilates for Life DVD Main Programme
Davina Body Buff DVD Cardio, Boxing and Arms
40 minute walk
The Bad
Not the best tea and no veg today
The Ugly
....
Food Log
breakfast - pear pomegranate, 1/2 banana, ff natural yogurt, 2 slices ham and melon
lunch - burger with ketchup on wholemeal, melon, pear, satsuma
snack - none
tea - ff natural yogurt, banana and raspberries, nakd bar
1% milk in tea
Tomorrow is a new day!
drink water early before return road trip