Sad in the evening.

[sunna]

Hi im 24 and I am 7 weeks pregnant. I was wondering if there was anyone else who really feels sad irritable and restless only at night? I have no idea why but evenings are a misery. Can anyone relate or give me ideas about what to do to keep myself occupied?

 

[Sweetpea1010]

I get sad and cranky at night, but I think it's because I'm up at 5 AM and I'm just exhausted. I also think my lovely bloating is the worst at night, so I'm pretty much a miserable mess. Maybe try a nap in the day and then at night just relax, or read and take a break before bed.

 

[sunna]

Im rather lucky I go to university and school just started and I can nap everyday (is 4-5 hours still a nap) So I dont really think im tired.