kaili
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Nothing I have done seems to work for constipation..I tried prunes (dried and juice) but they just repulse me now. kaili-are you worried about iron overload? spinach is high in iron, plus prenatals. i heard yams, canned pumpkin and orange juice are good laxatives..if you can stomach them.
well i have had anemia problems in the past and i tend to black out when i stand up all the time (docs say this is blood pressure and low iron related), and i also asked about the spinach at my appointment, they said as long as my bloodwork doesnt show my iron is too high, it should be fine.
my previous pills didn't have much iron in them, but im starting some new prescription ones in a few days when these ones run out, and the iron content looks to be quite higher than my other ones, so ill call and check about the iron, thanks for the notice
