Hi JK x
The only thing I noticed about your routine is that after his bath at 6pm he comes downstairs & plays until 8pm x Finley used to have a bath at 6.30pm & then we would bring him downstairs to play until 7.30pm when we would take him up to bed & yeah he would go down fine (falling asleep on the bottle) bit then waking every hour or so from 12/2am.
So now he has his bath at 7pm then we take him straight in to his bedroom get him dressed for bed give him his milk then storytime, then bed awake (yes we did CIO/CC but it was a last resort & not suggesting you do this at all thats down to you to make that decision & not one that is taken lightly trust me)
By doing this he isnt being distracted & his brain isnt stimulated through play he now knows that its bed time & after 1 night of crying for 40 minutes (we were lucky it was only one night) he now settles himself to sleep & over the past week has slept so much better we even had 3 nights where he slept through
Also we used to bring him into our bed when it got to much, we realised that we were rewarding him for waking up by getting him in bed with us again luckily we only had one night where he woke at 4am & cried for an hour but we persisted & even though he does wake some nights (like last night) we go in give him his dummy & he goes straight back to sleep rather than waking & crying & not resettling. Sometimes when he doesn wake he settles himself back & we dont need to go in to him x
There is a link in my sig to our sleep journal if you want to pop in & see what things we have changed & how we're getting on x
Wow look at me I have one week of him being quite good & I make out I'm an expert
seriously I'm not, far from it, I learn as I go along lol x
Bekki - hope you manage to get some sleep hun