Ladies thank you very much for the warm welcome.
I went to my first group on Tuesday, my consultant is lovely. I havent got a target weight as Im currently pregnant, but having already put on 2 stone at 24 weeks, Im hoping now Im following SW my gains will be no more than 1lb per week. Once Ive had the baby I can then set a target weight, baring in mind I hope to be breastfeeding. Being pregnant, the only difference to my plan is 2 HeAs and 2 HeBs per day instead of one of each.
I was doing so well, even choosing a salad when taking my son to McDonalds, but come Friday evening and all I wanted was my usual Friday night treat of a takeaway... I couldnt resist! Im pretty sure I had over 100 syns in one meal... Do you ladies have a cheat meal each week? How does one bad meal a week effect your weight loss?
It sounds like youve both had amazing losses so far, well done!
Topsy I made the Diet Cola Chicken, I loved it! My boyfriend and son werent quite as convinced though.