slimming world - extra HEs when bf?

[blue_kat]

My 2nd baby will be 6 weeks at the weekend. I have 3.5 stone to loose and really need to get focused...im thinking that if I start now I should be well on my way by Xmas!!!!

I think its going to be tricky to get to a proper meeting with a toddler and newborn even though its literally next door to my home, the meetings at night, take hours and as I am bf my baby its tricky!

anyway, how many extra HEs do I actually get? I read 3 extra but is that split any way I want between As and Bs? I do Extra Easy normally..

Also, why do you need to wait for 6 week check before starting diet/exercise? I have felt normal since about 3 weeks apart from a little tired (nothing new there!)

 

[Mrs HM]

I went to get my leaflet for you and I now can't find it! I'll ahve another look and post bakc if I find it, unless someone else beats me to it.

I love SW, and I'd say you'll be well on your wayto your target by Christmas.

 

[Mrs HM]

Sorry I took so long. I couldn't find my leaflet until I was cleaning the house on Sunday!

Baby's age EE or Green/Original
up to 2 months 5/7
2-3months 6/8
4-6months (if weaning) 5/7
4-6months (not weaning) 6/8
over 6 months (weaning) 3/5