Slimming World Syners!!

[MrsQ]

hey girls.
I am still on form. Really pleased with myself

 

[SmileyShazza]

Shazza...the roasted veg pasta sounds really yum!!!

It is lush!

Just put big chunks of vegetables I use red/yellow/orange/green peppers, Red Onion, Cherry Tomatoes, mushrooms and courgettes but you can use different veggies if you like. Spray them with Frylight and then put in either a ovenproof dish or on a baking tray on top of some foil and roast them for about 25 minutes.

Whack those into some cooked pasta of your choice and then just take two or three low fat cheese triangles (I always use Laughing Cow extra Light as you get 6 of those as a HEA) and add whilst the pasta is hot. Stir it round until the triangle has melted and it makes a lovely creamy cheesy style coating to the pasta https://www.smileyvault.com/albums/character/smiley-vault-character-015.gif

You could always use the triangles with some cooked mushrooms and chopped ham or cooked gammon/bacon to make a cheesy ham/bacon & mushroom pasta

 

[Naya69]

Shazza...the roasted veg pasta sounds really yum!!!

Ive had melon and coffee for breakfast...

Ive got a pasta in sauce for lunch

And for dinner, ive marinaded some chicken drumsticks and thighs in a spicy sauce throughout the night, going to have them with rice and vegetables.

Fruit bowl for afters if i need it.


Had two naughty days...now to get back on the wagon!!

whats the spicey saurce your using iam trying to find things to marinade my chicken in so its not plain tasting with my rice x

 

[Plumfairy]

Hellooo.. I put on 3lb this week! Combo of things I think... Wore jeans to weigh in instead of leggins as came straight from working and also drank about 3 litres of water beforehand too... Oh, and had a few doughnuts at the weekend...! But this week Im back in business and WILL lose it again! xxxx

 

[Naya69]

never mind we all have our bad weeks x

 

[Elli21]

Shazza...the roasted veg pasta sounds really yum!!!

Ive had melon and coffee for breakfast...

Ive got a pasta in sauce for lunch

And for dinner, ive marinaded some chicken drumsticks and thighs in a spicy sauce throughout the night, going to have them with rice and vegetables.

Fruit bowl for afters if i need it.


Had two naughty days...now to get back on the wagon!!

whats the spicey saurce your using iam trying to find things to marinade my chicken in so its not plain tasting with my rice x

The sauce is a smoked habanero sauce
We got it from lidl i think...
It says mild on the bottle, but that is no way mild!! So dont use too much

 

[Elli21]

Hellooo.. I put on 3lb this week! Combo of things I think... Wore jeans to weigh in instead of leggins as came straight from working and also drank about 3 litres of water beforehand too... Oh, and had a few doughnuts at the weekend...! But this week Im back in business and WILL lose it again! xxxx

Dont worry about it.
If you think that a full bladder can weigh up to 1lb! and jeans are about 4lbs heavier than a pair of leggings...i dont think you did badly at all xx

 

[catkin1508]

back on track today- and discovered ww do a choc mousse for 62 cals- calculator puts it at 3 syns!! good for a choccie fix!! trying to avoid chocolate bars as they never seem big enough!! going to bake the oreo cheesecake at the weekend. It looks soooo good.

 

[africaqueen]

Plumfairy, u can get back ontrack ;-)

I have had a VERY naughty day today... feeling pre menstral so was craving junk... went to wales for the day and ended up eating 3 peices of KFC Chicken and some chips... then had a cornetto too really enjoyed it but proper buggered up this wk. I have been feeling down this past few days. Not going to class 2moz. Feel low enough without being told iv gained weight for a fiver... so gonna get back ontrack frm 2moz and go next wed. Need to get my head together.

Glad everyone else is being good tho! xxx

 

[tiggertea]

I did my mid-week weigh yesterday. haven't lost anything.
I'm beginning to wonder if SW is ever gonna work for me?!

 

[Naya69]

well i was having a great and then it went wrong i had egg on toast for dinner and then went out with my dad for a meal and had steak with jacket and salad but then i had a chocolate fudge cake with ice cream i really enjoyed it but iam gonna have to have no syns for the next few days to cover it hope it works x

 

[africaqueen]

I did my mid-week weigh yesterday. haven't lost anything.
I'm beginning to wonder if SW is ever gonna work for me?!

Tigger, can u show us a example of your diet? it deffo works if followed properly so maybe it would help if we had a lil look for u? xxx

 

[catkin1508]

OMG just found this page https://myweb.tiscali.co.uk/seablue/slimmingworldrecipes.pdf got some really good recipes- good as a search thread in case u need some ideas!!

 

[tiggertea]

I had our group leader or whatever she'd be called look on Thurs and she can't understand it. I'm following pretty well. I think it may be because what I'm eating hasn't really changed, I ate more healthily than I thought all along!! With the result that my body sees this as "normal" and so won't shed the lbs Think that may be why *whispers* weight watchers seemed to have more of an effect on me.

I will type up my food diary tomorrow if I get the chance (haven't forgotten the siggy either - been hectic around here of late!!)

 

[Elli21]

tiggertea...it will be interesting to see your food diary, but if you feel WW works better for you than you should do whats best for you xx

 

[Elli21]

Plumfairy, u can get back ontrack ;-)

I have had a VERY naughty day today... feeling pre menstral so was craving junk... went to wales for the day and ended up eating 3 peices of KFC Chicken and some chips... then had a cornetto too really enjoyed it but proper buggered up this wk. I have been feeling down this past few days. Not going to class 2moz. Feel low enough without being told iv gained weight for a fiver... so gonna get back ontrack frm 2moz and go next wed. Need to get my head together.
Glad everyone else is being good tho! xxx

You might surprise yourself!!!


I just wanted to let you know, if you didnt already, that if you havent booked it off or if you dont get in touch with your SW consultant to say your ill or something you'll have to pay for it the next time you go!
I found this out cos i ended up paying the 9.90 the next week xx

 

[kimbobaloobob]

AQ you should still go hun. We have a new members talk at ours (dont know if everyone has one????) if ive had a bad week i sit in on that and it really helps

 

[minnie83]

I'm dreading tonight. I was doing so well all week and last night I pigged out on chocolate Feel like I've really let myself down now, even though I enjoyed it at the time.

 

[MrsQ]

lol as long as you enjoyed it. good luck hun.

Honestly people make the oreo cheesecake its great if you feel like pigging.
I am due for a visit from the witch today and had two slices of my cheesecake last night lol and didnt feel like i needed any more.

xxx

 

[MrsQ]

AQ did you go?
xxxx