Well done on the loss MrsQ
Well I stayed the same which to be honest I am happy with as I’ve had my visit from the ugly hag

and usually that means weight on for sure because of the damned water retention. Hopefully next week I’ll have a nice loss to make up for it
EE day again today – menu looks like this:
Breakfast: Fat Free Natural Yoghurt with raspberries and blueberries
Lunch: Lean Ham salad sandwich, Thai Noodle Mugshot and a banana
Dinner: Lemon and Herb Marinated Kebabs with rice
Snacks: Fresh strawberries, Fresh Cherries, Orange
Starting to run out of inspiration for evening meals so need to work on some new ideas as am getting a little bored with having the same things over and over again. I may need to invest in a cookbook so I can try some new stuff out I think
That ice cream looks blooming lush – an ice cream maker is on my list of things that I want when we get a new house. I may have to get one before that though – I’ve been looking at them on Ebay and you can get them quite cheaply.
Pip – don’t get disheartened. Everyone has a blip now and then but the main thing is realising that you have had one and picking yourself back up and getting back onto plan. Nobody can be good 100% of the time – it only makes you more likely to splurge and then feel guilty.
When it comes to new clothes and wardrobes - what I am doing is for each lb in weight I lose I am putting £5 into a savings account then when I have got down to a size where I want to invest in a whole new wardrobe of clothes I am going to use the money I have saved towards it. I was looking at some of my clothes last night and thinking that I will miss them but I’d like a whole new wardrobe full of clothes that are a couple of sizes down from what’s there at the moment more
