Slimming World Syners!!

[catkin1508]

Eli- hello i am now going to group on a tuesday and had put on 4lbs!! That was the tuesday just gone xxx

 

[catkin1508]

AQ u CAN do it!! And we will all be here to support you along the way x

 

[Naya69]

you can do it AQ were all behind ya hun xx

 

[baby-diva]

you can do it AQ, i'm sure of it

and i'm cheering today because i bought a pair of jeans in a size 18, 2 weeks ago and they were slightly too small but now they fit perfectly!!!!! YAY i'm down a size

 

[pip holder]

Hi everyone - sorry not been around - we've all been super poorly this week so have eaten like you wouldn't believe, didn't want to come on here and depress myself listing it all

Also, in my defence, the only thing stopping my nausea is....a fry up , honest.
I'm not going to go tomorrow as I just need to kickstart meself and will do.


You all sound like you're doing fabulously, well done

Welcome to the newbies

AQ, we'll have your BMI at 22!!!!! nevermind 29 promise,
you'll be on TeamI'mVeryFoxy from now on.

I know you'll do this and I know you're going to be the best mummy - soon
And what a bitch of a group leader?!?

 

[Elli21]

34LBS LOST THIS WEEK GIRLS!!! A VERY VERY BIG WELL DONE!!!



xxx

 

[catkin1508]

Hello Ladies, Need so help- i currently do mainly green days..and im wondering if i can get my head round this extra easy plan is it worth it? Just worried by eating both free things from red and green days i wont lose anything? Anyone gone from doing red/green days to extra easy and still lose weight??? Or is it just the starter plan and then you go onto red/green- if it is ill stick with what im doing-any advice would be good xxxxxxxxxxxxxxxxxxxxxx

 

[rachael872211]

Hello Ladies, Need so help- i currently do mainly green days..and im wondering if i can get my head round this extra easy plan is it worth it? Just worried by eating both free things from red and green days i wont lose anything? Anyone gone from doing red/green days to extra easy and still lose weight??? Or is it just the starter plan and then you go onto red/green- if it is ill stick with what im doing-any advice would be good xxxxxxxxxxxxxxxxxxxxxx

I used to do Red/Green days when I did it before, and I done rubbish. I thought I was following everything, but sometimes would put on and didnt have a clue why. Now I do extra easy and its so much easier. I find I am not missing the extra a's and b's.

I didnt go from that plan straight away tho. I used to do the red/green, gave up, put more weight on and then started again on extra easy. x

 

[sjbno1]

Hi Girls, May I join you please I've been going to Slimming world for 3 weeks and have lost 5lbs so far - i'm not a good girl (can you tell) and fall off the wagon a bit to easily) LOL

Also tonight I really fancy something sweet but as I'm new to this i'm not sure what is good for a sweet craving that isnt to naughty

look forward to chatting X

 

[Steph63]

Morning girlies!

Catkin, our group leader said you can switch between the plans as often as you want, so long as you are on one plan from when you get up til you go to bed, ie a full day, you can switch between them everyday if you want. I've only done the EE, but might switch about with the other plans this week for a bit of variety.

I have had such a bad weekend, lots of cocktails on Friday night and then vodka on Saturday...the vodka wasnt the bad part though, it was the cocktail sausages and crisps I ate along with it I am so cross with myself and won't be at all surprised if I have put on this week

Hope you all are doing better than I am!

 

[MrsQ]

hi girls i have been FAIRLY good this weekend. considering i went to a BBQ.

todays menu -

bfast - weetabix and milk ab
lunch - cottage cheese jacket and salad.
Dinner - nto sure yet as hubby not decided what he wants.
x

 

[sjbno1]

morning ladies,

I got through my day without breaking down and eating a chocolate bar!

Just a question for you all - with regards to red and green plan - how do they work?

I'm doing EE but believe weight loss is slower on that than on the red and green?

Thanks all xx

 

[reversal]

lost 1/2 a pound so 9 pounds in total in 3 weeks

 

[sugarkane]

Well done on the losses etc. Nice to see you around AQ hope your first day back on track has gone well, we will all be here to help and support you. I agree that waiting a couple of weeks to weigh self is a good idea, just take it 1lb at a time and you will soon be at the weight you need to be.

Well I think my B12 injection has finally kicked in as im full of energy today and about to do my 2nd workout of the day before I get on my bike and cycle while watching Big Brother. I still cant stop picking at things but hoping that my extra energy will counteract any harm I may do.

Hello to all the newbies, and for a sweet treat I make a slimming world friendly cheese cake, a muller yogurt will sometimes beat the cravings or if no time to make anything I have a Options/HI-Lite hot chocolate with a bit of low fat squirty cream on top.

 

[rachael872211]

yum, what is a slimming world cheese cake?
x

 

[Naya69]

hi girls i didnt go to weigh in tonight i didnt like the thought of paying a fiver to be told i havent lost anything.

i went out saturday and the 2lbs i had lost got put bk on so felt a bit bummed out but today ive had...

2 bowls of cornbeef hash and 4 pieces of breed whoops and a bowl of rice krispies x

 

[sugarkane]

There is the Oreo Cheesecake recipe is on the front page or my favorite is this one, both are very simple to make

Filling
2 pots Quark cheese
2 tsp vanilla extract
1 sachet Cadbury’s Chocolate Hi-Lites (whatever flavour you like)
5 tbs granulated sweetener (or to taste)
1 sachet of gelatin (if vegetarian use Veganin)

Base
2 small packets of Cadbury’s Animal Cracker Biscuits ( 6 sins)

Method;
Crush the biscuits to a powder and press into the base of a loose bottomed 8 inch cake tin. Bake in a hot oven for about 10 minutes until the chocolate has melted then cool in the fridge. Mix the cheese, extract and sweetener together. Dilute the Hi Lites with boiling water and whisk in the gelatin then whisk into the cheese mixture. Pour over the base and leave to set in the fridge.

 

[lucky3]

Hi everyone,

i lost a 1/2 lb this week, not amazing but at least in the right direction!! am off on my hols to Ireland on Saturday so am not holding out much hope for a loss next time...mind you, might be lots of Body Magic?!!

Clare x

 

[baby-diva]

wooop I lost 4lbs this week, so that's 10lbs altogether!!!! the password for this week is (edited by admin after an email from slimming world)

 

[CocoaOne]

I lost 1.5lbs this week
So a total loss of 11lbs. So close to a stone now!

baby-diva, lucky3 & reversal well done, fab losses!