Soo stressed

Discussion in 'General Chatter' started by beth_terri, Oct 1, 2013.

  1. beth_terri

    beth_terri Well-Known Member

    Joined:
    Nov 4, 2011
    Messages:
    8,028
    Likes Received:
    0
    Everything's on top of me atm. Got a lot of [email protected]#t going on and it's really getting me down. I broke down at school yesterday after dropping my eldest off, all because someone asked if i was ok! I just feel like poo and have no one to talk to to off load.

    How do you de stress?
     
  2. Eleanor ace

    Eleanor ace Well-Known Member

    Joined:
    Aug 29, 2010
    Messages:
    15,185
    Likes Received:
    36
    :hugs:.
    Is there anything you enjoy doing just for you? I find a walk, on my own without having to talk to anyone really calms me down when I'm stressed, that and swimming.
     
  3. MiniKiwi

    MiniKiwi Well-Known Member

    Joined:
    Nov 20, 2011
    Messages:
    4,501
    Likes Received:
    1
    I'm feeling a bit like that at the moment. The other day I bought a second hand pram and it wasn't what I wanted and I cried the whole way home :haha:

    It feels like everything is 'the final straw' so I can't even handle the little things. I hate when people ask if you're ok, huh?! It just reminds you that you're not!

    I'm always a PM away if you need someone to speak to Beth. I destress with chocolate and Breaking Bad :haha: Hope you're feeling better today :hugs:
     
  4. Pearls18

    Pearls18 Well-Known Member

    Joined:
    Jan 17, 2010
    Messages:
    11,580
    Likes Received:
    0
    When I get like this, I find it best to write it down and prepare a plan for how to tackle it. My stress is usually from having so much to physically do so writing out a timetable for getting things done is what works for me, but I think even if it's emotional stress it can help to write it down and try and come up with a practical solution if you know what I mean?
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice