Soy Isoflavones or Agnus Castus

Discussion in 'Trying To Conceive' started by xdebbie1988x, Oct 2, 2013.

  1. xdebbie1988x

    xdebbie1988x Well-Known Member

    Aug 8, 2010
    Likes Received:
    Hi there

    I am on cd 41 and I think that's my period starting tonight.

    They are really irregular and can be 90+ days sometimes.

    I heard about soy Isoflavones and agnus castus, So don't know what one to try.

    What one do you thinks better?
    When do I start taking it?
    How much do I take?
    Do I increase the dose?

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