Hi EElse, welcome to our little chat. I read your symptoms over in the AF/BFP thread and I'm super excited for you, it all sounds so promising.
Guillaine I also struggle with caffeine. I'm supposed to be 100% caffeine free but probably actually have a cuppa every third day, even every other. If there's coffee around it is so hard for me to say no! I've been drinking green tea or decaf instead sometimes, but trying not to let either of them become a daily habit either.
I know a lady who is 3 yrs TTC and gets very defensive about "200mg of caffeine a day is safe", like she was offended when i said I am avoiding all caffeine and tried to convince me not to. Actually 200mg is the upper limit before mc becomes more likely, and she's having 200mg a day no matter what plus extra when she wants to. I tried to explain to her that every drug affects everyone differently, if you look at psych meds one person may do great on just 10mg of Ritalin while another needs 60mg. Her body might be the 10mg sensitive type, for caffeine.... all those years TTC and even interventions and she hasn't even tried quitting caffeine?