It's my first month temping and so far, I've been fairly consistent in taking my temp at 7am each day when my alarm goes off. I've had a couple days of really interrupted sleep from illness and I've disregarded those as I never got a solid sleep and I felt a bit hot from being ill!
Anyway, my temp has been up at about 36.3 and 36.4 the last couple days (I have a weirdly low body temp!). This morning I was woken up at 5am by my naught cats running over me :-o and I decided to take my temp, which was 36.1. I rolled over a couple times and went back to sleep for two hours. I did my temp @ my usual 7am and it had gone up 36.4 (more consistent with the previous day's) ... so I guess I'm a bit confused which temp to chart? Do you think I should chart the 5am or 7am?! I realise it's not too important so long as it's still above the cover line but just more outta curiosity to get into the habit of correct temping!
Thanks guys!
Anyway, my temp has been up at about 36.3 and 36.4 the last couple days (I have a weirdly low body temp!). This morning I was woken up at 5am by my naught cats running over me :-o and I decided to take my temp, which was 36.1. I rolled over a couple times and went back to sleep for two hours. I did my temp @ my usual 7am and it had gone up 36.4 (more consistent with the previous day's) ... so I guess I'm a bit confused which temp to chart? Do you think I should chart the 5am or 7am?! I realise it's not too important so long as it's still above the cover line but just more outta curiosity to get into the habit of correct temping!
Thanks guys!