THE BIG WEIGHTLOSS THREAD! **Loser of the month with a massive 17lbs gone - Shanka**

[ArticBaby]

Hi this is Sharon

Could you put my weight on there. I weigh 280. Still leave it at 50 lbs to lose. Looking forward in weighin in this friday

thanks

 

[Blah11]

I'm gonna join this thread as soon as we've eaten all the choc and crap left over from xmas

 

[Georgie90]

yesterday i had:

Breakfast: Cereal Bar
Lunch: Pitta with Chargrilled Chicken and Toffee Muller Light Yoghurt
Snack: 4 Wine Gums
Dinner: Jacket Potato with Beans and Chargrilled Chicken.

Can anyone tell me if this is ok?
xxx

 

[Pyrrhic]

Well I'm on my 4th day of eating healthy, and I feel great already Feel like I've lost weight, but I know that will be no more bloating from all the rubbish I ate over xmas! I'm already starting to feel a bit fuller when eating, and stopping then rather than eating until I'm stuffed.

 

[Vici]

Holly, can you update my start weight to 224 (was actually 223.8) as i weighed myself yesterday morning when i started!! Thanks hun x

Had a good day yesterday

Breakfast - small bowl of porridge (although it was made from SS milk not water lol)
Lunch - small bowl of pasta with tomato based sauce
Tea - Shepherds Pie and baked beans
Snack - 2 small fingers of shortbread
Drinks - 2 pints of water and 2 cans of diet coke.

And 1 1/2 hours of exercise

Have done my days excercise on active and will be off for a walk into twon this morning (about 20 mins each way)

 

[xKimx]

I wont be on later tonight so heres what i am having today

Breakfast: 1 bowl of special K and 1 glass of orange juice
Lunch: Not had it yet but i will have wholemeal sandwich with chargrill chicken and salad and 1 glass of water/fruit juice
Dinner: I dont know yet - I am working in the take away Think ill have a chicken salad

 

[xxxjacxxx]

I'm starting to have carb withdrawals today, woke up with a baging headache.....must drink more water!

Had 2 coffees and a chocolate CD so far.....start spinning class tonight

 

[Pyrrhic]

Today I'll be having....

Brakfast: granola cereal & semi skimmed milk
Lunch: Veggie shepherds pie (low fat)
Dinner: veggie pie with roasted sweet potato, parsnip and carrots

 

[Pyrrhic]

Circuits tonight!

 

[Harveysmum369]

Im feeling good today,I know i used to drink far too much fizzy stuff cos Ive already started to get my waist back..havent seen it since Before I was pregnant!!lol.
How is everyone else doing?
Donna
xxx

 

[sam*~*louize]

awww you booked up rafwife!! Beginners damnit, mine just seems to be free for all. About half way through the class she says "you shouldn't be at maximum yet" me: sweating and red WHATTTTTTTTT haha

Jac - hope its not too snowing so you can get there. How can you work around carb withdrawal?? Is it 2 x shake and good meal now?

and georgie that seems a healthy day, cereal bar, pitta veg meat, and more meat so yeah

 

[Georgie90]

someone has brought cakes in work!
but i had the healthy fruit option

i havent eaten it yet...so....

banana or snack a jacks??

xxx

 

[netty]

well i have been food shopping for the week - so no naughties in cupboard
have so much fruit and veg i could set up my own veg shop!!

we are having swede topped shep pie tonight
having a good day so far

had fruit for breakfast and a soupfull for lunch

still bunged up from my cold so no exercise apart from walking in the snow with the pushchair!!

 

[Georgie90]

we are having swede topped shep pie tonight


^^^ that sounds gorgeous!!!

is that instead of potato then!
xxxx

 

[Pyrrhic]

awww you booked up rafwife!! Beginners damnit, mine just seems to be free for all. About half way through the class she says "you shouldn't be at maximum yet" me: sweating and red WHATTTTTTTTT haha

Yep, I'm going to go to the beginners class Might go for a swim after too.

How often is your class?

 

[Pyrrhic]

Im feeling good today,I know i used to drink far too much fizzy stuff cos Ive already started to get my waist back..havent seen it since Before I was pregnant!!lol.
How is everyone else doing?
Donna
xxx

I know what you mean! I feel much less bloated and tired after giving up the fizzy stuff

 

[netty]

we are having swede topped shep pie tonight


^^^ that sounds gorgeous!!!

is that instead of potato then!
xxxx

yep - if you look on sliiming world website there is free recipes and 7 day plan - the recipe is there

i'll give it a try!!

 

[Georgie90]

i swede!

thanks im going to try that!
xxxx

 

[Harveysmum369]

Im feeling good today,I know i used to drink far too much fizzy stuff cos Ive already started to get my waist back..havent seen it since Before I was pregnant!!lol.
How is everyone else doing?
Donna
xxx

I know what you mean! I feel much less bloated and tired after giving up the fizzy stuff

Im still having one glass a day,then will eventually drop that too.Ive suprised myself by sticking to it this long.
xx

 

[sam*~*louize]

it's twice weekly. going to do twice a week for few weeks and then go from there